Frequently Asked Questions


  • My educational journey is foundational to my practice. I graduated with my undergraduate degree in Human Ecology, Family Social Sciences, in 2008. Furthering my commitment to this field, I completed my Master's of Counselling Psychology, With Distinction, from Yorkville University in 2023. Additionally, I hold the professional designation of Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association, holding Member ID 11242680. These qualifications reflect my dedication to providing informed, empathetic, and ethical care to all my clients.

  • At Forest Lane Therapy, each 50-minute therapy session is priced at $150.00.

  • Sessions are available in person, virtually, or over the telephone, providing flexibility to accommodate your preferences and needs.

    In-person sessions take place in Winnipeg, and virtual sessions are open to those from Manitoba, British Columbia, Alberta, Saskatchewan, Newfoundland, Yukon, Northwest Territories, and Nunavut.

  • While I do not offer direct billing, most insurance companies recognize and reimburse my clients for our sessions. Clients receive receipts for their payments, which can then be submitted to their insurance provider for reimbursement. I encourage you to reach out to your insurance provider to ensure your coverage includes therapy or counselling services.

  • In-person sessions are available at two locations:

    • Forest Lane Therapy, located at 208 Provencher, Winnipeg

    • Lil' Steps Wellness, situated at 169 Marion Street, Winnipeg

    These settings offer a comfortable and private space for our sessions.

  • Absolutely. I invite those from Manitoba, British Columbia, Alberta, Saskatchewan, Newfoundland, Yukon, Northwest Territories, and Nunavut to book virtual or telephone sessions, allowing you to access therapy services conveniently from the comfort of your home.

  • Payments can be made via credit card, e-transfer to michelle.ham.wellness@outlook.com, or by cash. This flexibility is designed to make the payment process as convenient as possible for you.

  • To schedule a session at my Forest Lane Therapy location, please click here.

    To schedule with Lil' Steps, please click here.

    If you require assistance with the booking process, feel free to reach out to me directly at michelle.ham.wellness@outlook.com.

    I'm here to help ensure that scheduling your session is a smooth and straightforward process.

If you weren’t able to find the answers to your questions here, please email your questions directly to michelle.ham.wellness@outlook.com, and I’d be happy to answer them!